Pretty Deadly Self Defence
Honryu Martial Arts is a unique self-defence and martial arts school, specialising in women’s self-defence. Our goal is to empower women of all ages, backgrounds and abilities to develop the self-confidence and self-awareness needed to defend themselves against a potential threat.
We offer a range of services, including workshops on your premises, regular 5 week courses, and private self-defence classes. Our team of highly experienced and certified instructors are committed to providing a safe and supportive environment for everyone.
The Pretty Deadly Program was designed by women and developed to be accessible to every age, body type, and fitness level. Certified trainers have passed a rigorous certification course that includes trauma support, DV awareness and cognitive behavioral theory, in addition to martial arts.
We will use everyday movements that you already know and reapply them to self defense situations. You will also be able to recognize where you are already practicing self defense in your day to day life.
Pretty Deadly Self Defense is a 5 week series for anyone interested in connecting to their body in a new way, finding tools to help with anxiety, stress and fear, and ready to discover the joy of movement while developing practical life skills that build self confidence and self-trust, so you can adapt to anything, and be ready for everything!
To find out more about Pretty Deadly then pop over to the website for more information
WHAT PEOPLE SAY
Not only did Pretty Deadly open my eyes to a whole new world, it also helped me understand I am already defending myself every day in so many little ways.
The most revolutionary thing about Pretty Deadly was the lack of anger, aggression or stress. I've taken a few self-defense courses before but for the first time I was encouraged to tap into my power without having to tap into fear.
Pretty Deadly makes you feel good about being able to keep your space, your peace, your boundaries.
WHAT WE ARE NOT:
MMA, BJJ or Krav Maga